Plunging into Health: Discovering the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the past years, there has actually been a surge in rate of interest in cool plunge treatment, with lots of people including it into their wellness routines. Also called ice baths or cold water immersion, this method entails revealing the body to cold temperatures for a short duration. While it might appear complicated, cool plunge